Latest Blog Posts
I Have Lost Around 20 Pounds
I started back in January of 2010 to get in shape for my trip to Mexico in March. However, it became so much more than that once I started. Mexico came and went, and while I had worked hard those three months and looked good for my trip, I found that the challenging workouts and the motivation I receive from Junior's boot camp was so addictive, I couldn't quit! Now, 6 months into the program, … [Read More...]
Lost 60 pounds
Kasey 27, Duluth GA (185 lbs, 42% Body Fat) to ( 125 lbs, 15% body fat) in 4 1/2 months “Junior really understands weight loss & how to get the body to respond. He's the best motivator/trainer I could have ever dreamed of.” … [Read More...]
I Lost Over 100 pounds In Just 10 Months
"The decision to ask Junior Glymph to help me improve my health has proven to be one of the best I have ever made. Not only has he made getting into an exercise program exciting but he has also made it possible for me to fit it into my schedule and my old jeans. I lost over 100 pounds in just 10 months. The program was a complete program. I did not spin my wheels wondering what to do next. Junior … [Read More...]
